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Join now!

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Complete the form

This is the first step of your journey! Fill out my contact form above.

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Wait to be contacted

You'll receive a welcome text from me within 24 hours!

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You are all set

We will have an in-depth call to go over your health and fitness goals and how we can achieve them

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Customised training plans

Simple, but effective workouts designed for all levels and RESULTS!

Personalised nutrition plans

Fuel your transformation with tasty & nutritious meals.

Progress tracking

We're meeting up every week to keep you on track to your goal.

Continuous communication

We are a team. I'm here to make sure you feel supported on your journey!

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I have my Master's in Kinesiology and have been competing around the world in Olympic weightlifting for nearly 20 years. However, I started off as an unathletic & intimidated kid in the weight room, but with the right coaches & consistency I found the joy of weight training. There's nothing better than helping my clients find the same joy in using weights to build a healthy body. I meet you where you're at by providing all levels of training for muscle building & weight loss.

Whether you're experienced in the gym or you're a beginner, this is the place for you! I know that in-person personal training is CRAZY expensive. So, I'm here to offer more affordable, flexible coaching while maintaining the same value as in-person training. I will provide the same accountability, knowledge, tips & tricks as if I was right there in front of you!